We are accepting new clients! If you are booking an appointment for your child, please book it under their name. If the appointment time you would prefer is not available, please add yourself to the waitlist at the bottom of the page or call us for assistance. Our schedule often changes each week and we may be able to offer you your preferred time. Please note that we are currently without a Pelvic Floor Physiotherapist. Please contact us if you wish to be placed on a waiting list for when a new one starts.

Visit our website The MomMe Clinic

Chiropractic

Chiropractors assess, diagnose, treat and prevent patients' neuromuscular-skeletal disorders of the spine, nervous system, pelvis and other body joints using corrective manipulation including spinal column adjustments or other complementary therapies.


Doula

A doula can play an important role in a pregnant person's physical health and mental well-being. They help the parents-to-be prepare for birth, provide support during labour and delivery, and give advice and help after the baby is born.


Lactation Consulting

A lactation consultant is a certified health professional who specializes in breastfeeding issues. They can help parents and infants with issues like milk supply, sore nipples and breastfeeding positions. Lactation Consulting MAY be covered by your extended health benefits if you have a health care spending account. Additionally, Manulife, Great West Life, Sunlife and GreenShield cover the s... Read More

A lactation consultant is a certified health professional who specializes in breastfeeding issues. They can help parents and infants with issues like milk supply, sore nipples and breastfeeding positions.
Lactation Consulting MAY be covered by your extended health benefits if you have a health care spending account. Additionally, Manulife, Great West Life, Sunlife and GreenShield cover the services of an IBCLC IF your employer has added that coverage to your plan. If you are unsure please check with your insurance provider.


Lactation Consulting With Registered Nurse

Our Registered Nurse is a fully qualified IBCLC Lactation Consultant, specializing in breastfeeding issues. As a Registered Nurse and IBCLC, you MAY be able to claim these expenses as either "Nursing Services" or as "Lactation Consulting" to your extended Health Benefits depending on your coverage. Check in advance to see if these services are an eligible benefit on your plan. If you don’t h... Read More

Our Registered Nurse is a fully qualified IBCLC Lactation Consultant, specializing in breastfeeding issues. As a Registered Nurse and IBCLC, you MAY be able to claim these expenses as either "Nursing Services" or as "Lactation Consulting" to your extended Health Benefits depending on your coverage. Check in advance to see if these services are an eligible benefit on your plan. If you don’t have coverage, nursing services receipts can be claimed during tax time in Ontario as a health expense. Reach out to your accountant if you have any questions about this.


Massage Therapy

Massage therapists assess soft tissues and joints of the body for treatment and prevention of dysfunction, injury, pain and physical disorders.


Osteopathy

Osteopaths prevent, diagnose and treat a wide range of health problems using manual therapy, exercise and advise. Their aim is to promote the best health, based on the individual needs of the patient.


Social Work/ Counselling

Social workers help individuals, groups, and families prevent and cope with problems in their everyday lives. Clinical social workers diagnose and treat mental, behavioral, and emotional problems.


Athletic Therapy

Athletic Therapy is a health care profession that specializes in the prevention, assessment and care of musculoskeletal disorders (muscles, bones, joints) especially as they relate to athletics and the pursuit of physical activity.


Classes & Workshops

I am a Registered Nurse, fully trained and certified as an IBCLC Lactation Consultant. I have been a pediatric nurse for over 10 years; working on an inpatient medicine floor at McMaster Children’s Hospital. I have ample experience working with infants, children and teens with complex medical concerns. I became a Board Certified Lactation Consultant in December 2023. I am passionate about sharing my knowledge to empower mothers on their breastfeeding journey. I am a mom of three; my own personal joys and struggles with breastfeeding led me to becoming an IBCLC. I want to help every breastfeeding dyad in their feeding journey.

When I am not working as an IBCLC or a nurse at Mac I love spending time with my husband and three kids, going on hikes, walking our dog, doing yoga and spending time in nature.

I am a Registered Nurse, fully trained and certified as an IBCLC Lactation Consultant. I have be... Read More

Dr. Bruce Fligg has 46 years of experience in Family Centered Health Care and brings his years of experience to The MomMe Clinic as the Clinic Team Lead and Practitioner. Dr. Fligg takes an evidence based- best practices team approach to care with an emphasis on care being collaborative and integrated.

Fliggology A Clinical Biomechanical Model Approach

Dr. D. Bruce Fligg graduated from the Canadian Memorial Chiropractic College (CMCC) in 1977 and joined the faculty in 1978 with a focus in Clinical Biomechanics. Dr. Fligg held the faculty position of Director of the Chiropractic Science Division and ran the Academic Deans office for two years as Assistant Dean in the absence of a Dean. Dr. Fligg was on faculty for 26 years during which time he achieved the Associate Professorship status, developed his Clinical Biomechanical Model approach to practice, authored 11 articles and wrote a chapter in two published books. Both of Dr. Fligg’s daughters were breech births and Dr. Fligg realized from these two experiences that there was a lack of clinical biomechanical criteria for postural and pelvic alignment assessment and treatment intervention during pregnancy, labour and delivery. In conjunction with other top Chiropractors at the time, such as Dr. Adrian Grice, Dr. Don Fitz-Ritson, Dr. Zoltan Szaraz and along with Midwives and Lactation consultants, Dr. Fligg identified the various common concerns during pregnancy, labour and delivery such as breech positioning, lower back pain, and sciatica and then applied his clinical biomechanical model to the postural and pelvic alignment changes that occur during pregnancy, and then developed assessment criteria and interventive corrective techniques. These criteria and techniques developed by Dr. Fligg in the 80s were foundational and are still being used today. Dr. Fligg also realized this same lack of criteria for babies/birth trauma, breast feeding, infant-child postural-spinal and locomotor development, and post partum challenges such as pelvic floor prolapse. Again, consulting with the same experts mentioned above, he applied his clinical biomechanical model to develop assessment criteria and treatment intervention strategies. During the same period Dr. Fligg was developing his Clinical Biomechanical Model (1980s) Dr. Webster was developing his approach to prenatal care and to this day is referred to as Webster Technique. Students and mentees of Dr. Fligg have often referred to his work as “Fliggology”. Since 1976 Dr. Fligg has been treating dancers in the performing arts. He started as an Intern working with dancers from the Canadian College of Dance -Ryerson and then taught there for one year in 1977-78 (substituting for a faculty who was on sabbatical). Dr. Fligg was then contracted by the Royal Academy of Dance to speak at their 1978 conference and then do a series of workshops for RAD studios across southern Ontario. During this time Dr. Fligg applied his clinical biomechanic model to developing assessment criteria and treatment intervention strategies for dancers and then taught and mentored it to students at the CMCC. Dr. Fligg eventually became the MSK (Musculoskeletal) injury practitioner for a top competitive studio in Mississauga that was located close to the clinic that he had founded and developed in Mississauga. For 30 years Dr. Fligg was the Medical/Health Advocate for the Mississauga Fibromyalgia Support Group. During this tenure Dr. Fligg applied his clinical biomechanical model to helping people who were suffering with chronic widespread pain syndromes such as Fibromyalgia. Over the years Dr. Fligg has developed congenital health issues, diseases that are common in his family history, such as Meniere’s (an equilibrium disorder with tinnitus and hearing loss) heart arrhythmia requiring a pacer maker, and malignant melanoma cancer. True to his clinical biomechanical knowledge and experience used his model to help himself through these diseases. Today, at almost 71, Dr. Fligg is very active, enjoying cycling, swimming, rugged canoe trips, cross country skiing, show shoeing, ice skating and more. In 2002 Dr. Fligg graduated from Tyndale Seminary and University with a Master of Theological Studies and was awarded a scholarship for his high scholastic achievement and in recognition for his mentorship ability. In 2006 Dr. Fligg was awarded from TRIEC (Toronto Regional Immigration Employment Centre) the first runner up award for Mentor of the Year, in recognition of his mentorship and training of Mentors for TRIEC’s Foreign Trained Professionals Mentorship Program. Dr. Fligg was also recognized by U of T’s (University of Toronto) Kinesiology Department for his years of mentorship of 3rd and 4th year Kinesiology students. Dr. Fligg has always taken a Holistic approach to practice, recognizing the health relationship between body, mind and spirit. His MTS made possible for a deeper application of this holistic approach. Dr. Fligg participated in the 905 Faith Community Multifaith Leadership Group for 10 years and so has a deep appreciation and understanding of the various faith communities.

Dr. Bruce Fligg has 46 years of experience in Family Centered Health Care and brings his years of... Read More

Leanne graduated from York University with a Honours Bachelor of Arts Specialising in Kinesiology (H.BA. Kin) and an Athletic Therapy Diploma. Leanne was certified as an Athletic Therapist in 2008. Leanne went on to complete her Advanced Diploma in Massage Therapy from the Ontario College of Health and Technology and was registered as a massage therapist in 2013. Leanne is in good standing with the College of Massage Therapists of Ontario and the Canadian Athletic Therapists Association. Leanne has a wide range of experience working with people from many walks of life including pre and postnatal moms, the recreational or ammature athlete, children and adults with special needs and different types of neurological conditions as well as chronic pain and acute injuries. Leanne is passionate about learning where her clients are in their journey and doing what she can to help them get more out of life. Leanne uses a variety of techniques in her practice including myofascial release, Soft Tissue Release Techniques, Muscle Energy Techniques, Cranial Sacral techniques, cupping, basic lymphatic drainage in addition to Swedish and traditional massage techniques. Leanne meets each client where they are and tailors her techniques and approach to their individual treatment needs and goals.

Leanne graduated from York University with a Honours Bachelor of Arts Specialising in Kinesiology... Read More

Kate has accepted the role of Executive Director at a new clinic—an exciting opportunity! Her last day in our clinic will be October 7.

Kate has been a valued member of our team since the beginning, and while we’ll certainly miss her expertise and compassionate care, we are thrilled for her as she embarks on this new chapter.

Please join us in wishing Kate all the best in her future endeavors!

Kate has accepted the role of Executive Director at a new clinic—an exciting opportunity! Her las... Read More

Michelle earned a Bachelor of Social Work from McMaster University. After several years of social work practice, she then continued on to earn her Master of Social Work from Wilfrid Laurier University. Previous to being a social worker, Michelle worked in the Fitness and Health space for 15 years, a field she is passionate about and integrates into her therapeutic practice if it fits with clients needs. She completed a certificate in Infant Sleep Consulting; Intuitive Eating; and Essentials of Somatic Experiencing among others. Michelle has an eclectic approach to therapy, deriving from tenets of Cognitive Behavioural Therapy; Acceptance and Commitment Therapy; Dialectical Behavioural Therapy; Motivational Therapy; Psychoeducation; Solution-Focused; and Family Systems Therapy. She believes in being flexible in approaches to fit the client and their needs.

Michelle has been working with parents for over 10 years and has special interest in pre and post-natal moms; working with new moms on the transition to motherhood or from one to multiple children; the changes in relationships between partners following the birth of baby (including sex/intimacy concerns); body image issues; parent/teen dynamics; and working through the dreaded “mom guilt”. She derives her practice approach from her years of professional work and her lived experiences. Michelle works with individuals 21 years old and up.

Michelle believes in life-long learning and continues to enroll in Professional Development Trainings offered by prestigious Wilfrid Laurier University throughout the year. She is a member in good standing with the Ontario College of Social Workers and Social Service Workers.

In her spare time, Michelle enjoys weight lifting, forest walks, reading, and can be found at the hockey rink or soccer field cheering on her boys.

Michelle earned a Bachelor of Social Work from McMaster University. After several years of social... Read More

Hello I’m Sydney! (She/Her)

I’m a Full Spectrum Doula. This means I am a labour and birth Doula, a postpartum Doula, as well as an abortion Doula! I’m also a Perinatal Educator, so I teach pregnant people and parents experienced and new about all of the aspects of pregnancy, labour and birth, as well as the postpartum period for the infant and the birthing parent. I’m also a Registered Early Childhood Educator who’s had years of experience working with a variety of parents throughout the city. I have a lot of experience working with young parents as well as children with special needs.

In my free time, I enjoy a variety of hobbies. I enjoy crocheting, using it as a calm and comforting way to spend my time while also getting to create new and beautiful things! I’m also into video games, PC, Console, or Switch, you can find me playing a vast genre of games.

I am also a coffee and tea lover, cold or hot I’m always down to enjoy a cup!

Whatever the need, I have a well-rounded knowledge base on all things perinatal! I can’t wait to get to know more about you!

Hello I’m Sydney! (She/Her) I’m a Full Spectrum Doula. This means I am a labour and birth Doula,... Read More

Brooke is an Osteopathic Manual Practitioner and is a member of the Ontario Osteopathic Association. She is also a certified Pilates instructor and specializes in Pilates based movement therapy. She is an experienced therapist with a wide rage of clinical skills. Brooke has a special focus on Women’s health as well as Paediatrics.

Brooke is an Osteopathic Manual Practitioner and is a member of the Ontario Osteopathic Associati... Read More

Tamara and Sandy are long-time friends, colleagues & experts in pregnancy, birth, baby & beyond - with over 50 years of combined experience as midwives & having attended nearly 2000 births combined! Both from Ontario, Sandy was a registered midwife from 1997-2022; Tamara is still a practicing midwife. They’re on with a mission - to change the landscape of birth from fear to faith - from panic to peace. And since 2015, they’ve been doing just that with Birth Unafraid™. 100s of women have already taken a leap of faith & experienced amazing birthing outcomes using their 9-Step Renewal Roadmap™. Tamara & Sandy pray more women will take their own leap of faith & register for Birth Unafraid™ so, they too, can experience confidence & peace during birth - no matter what! They also look forward to training as many Birth Unafraid™ Instructors as possible so that women across the globe can be part of the mission to change the landscape of birth for generations to come! With Birth Unafraid™ women & their birth companions find research-based principles that provide a calm, beautiful birthing experience no matter what’s happening! They learn baby basics, tips for the birth companion & breastfeeding essentials too! Amazing outcomes with Birth Unafraid’s Signature 9-Step Renewal Roadmap™ include peace no matter the circumstance, decreaseddiscomfort, faster labour & birth and increased satisfaction with birth!

Tamara and Sandy are long-time friends, colleagues & experts in pregnancy, birth, baby & ... Read More

For as long as I can remember, I have been fascinated with pregnancy, the miracle of birth, and sweet little babies! As the years went on, this interest inevitably led to a passion for maternal and newborn care.

This calling led me to pursue an Honours Bachelor of Arts degree (Health Studies) and a Bachelor of Health Sciences degree (Midwifery) from McMaster University. To broaden my education I have completed my lactation training and I am a fully certified IBCLC (International Board Certified Lactation Consultant).

Having had three beautiful sons of my own, I understand and empathize with the anxiety and fear many women associate with pregnancy, labour, delivery, and caring for a newborn. Your journey into parenthood will be supported through both my personal experience and education, giving you the confidence you need during this very special time.

I feel privileged to use my skills and knowledge to educate, support, and empower families.

For as long as I can remember, I have been fascinated with pregnancy, the miracle of birth, and s... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 115 Parkdale Ave S, Hamilton
Directions & Map |