Jennell graduated from Royal Canadian College of Massage Therapy in 2022. Since, she has found employment in various wellness settings with the goal of making each client feel better leaving than when they walked in the door. Jennell has various techniques under her belt such as Swedish and relaxation, deep tissue, cupping and hot stone. She is particularly skilled in trigger point therapy for longer lasting pain relief and releasing it’s tension from the client’s body.

Jennell graduated from Royal Canadian College of Massage Therapy in 2022. Since, she has found em... Read More

Adam graduated from the Canadian Academy of Osteopathy in 2015. Since then, he has worked with many different people of all ages, athletic levels, and goals. He’s continually working on helping you become the best you possible. When he’s not working, Adam is an avid cyclist, enjoys rock climbing, and exploring new restaurants & places in the city!

Adam graduated from the Canadian Academy of Osteopathy in 2015. Since then, he has worked with ma... Read More

Dr. Bruce Fligg has 46 years of experience in Family Centered Health Care and brings his years of experience to The MomMe Clinic. Dr. Fligg takes an evidence based- best practices team approach to care with an emphasis on care being collaborative and integrated.

Fliggology A Clinical Biomechanical Model Approach

Dr. D. Bruce Fligg graduated from the Canadian Memorial Chiropractic College (CMCC) in 1977 and joined the faculty in 1978 with a focus in Clinical Biomechanics. Dr. Fligg held the faculty position of Director of the Chiropractic Science Division and ran the Academic Deans office for two years as Assistant Dean in the absence of a Dean. Dr. Fligg was on faculty for 26 years during which time he achieved the Associate Professorship status, developed his Clinical Biomechanical Model approach to practice, authored 11 articles and wrote a chapter in two published books. Both of Dr. Fligg’s daughters were breech births and Dr. Fligg realized from these two experiences that there was a lack of clinical biomechanical criteria for postural and pelvic alignment assessment and treatment intervention during pregnancy, labour and delivery. In conjunction with other top Chiropractors at the time, such as Dr. Adrian Grice, Dr. Don Fitz-Ritson, Dr. Zoltan Szaraz and along with Midwives and Lactation consultants, Dr. Fligg identified the various common concerns during pregnancy, labour and delivery such as breech positioning, lower back pain, and sciatica and then applied his clinical biomechanical model to the postural and pelvic alignment changes that occur during pregnancy, and then developed assessment criteria and interventive corrective techniques. These criteria and techniques developed by Dr. Fligg in the 80s were foundational and are still being used today. Dr. Fligg also realized this same lack of criteria for babies/birth trauma, breast feeding, infant-child postural-spinal and locomotor development, and post partum challenges such as pelvic floor prolapse. Again, consulting with the same experts mentioned above, he applied his clinical biomechanical model to develop assessment criteria and treatment intervention strategies. During the same period Dr. Fligg was developing his Clinical Biomechanical Model (1980s) Dr. Webster was developing his approach to prenatal care and to this day is referred to as Webster Technique. Students and mentees of Dr. Fligg have often referred to his work as “Fliggology”. Since 1976 Dr. Fligg has been treating dancers in the performing arts. He started as an Intern working with dancers from the Canadian College of Dance -Ryerson and then taught there for one year in 1977-78 (substituting for a faculty who was on sabbatical). Dr. Fligg was then contracted by the Royal Academy of Dance to speak at their 1978 conference and then do a series of workshops for RAD studios across southern Ontario. During this time Dr. Fligg applied his clinical biomechanic model to developing assessment criteria and treatment intervention strategies for dancers and then taught and mentored it to students at the CMCC. Dr. Fligg eventually became the MSK (Musculoskeletal) injury practitioner for a top competitive studio in Mississauga that was located close to the clinic that he had founded and developed in Mississauga. For 30 years Dr. Fligg was the Medical/Health Advocate for the Mississauga Fibromyalgia Support Group. During this tenure Dr. Fligg applied his clinical biomechanical model to helping people who were suffering with chronic widespread pain syndromes such as Fibromyalgia. Over the years Dr. Fligg has developed congenital health issues, diseases that are common in his family history, such as Meniere’s (an equilibrium disorder with tinnitus and hearing loss) heart arrhythmia requiring a pacer maker, and malignant melanoma cancer. True to his clinical biomechanical knowledge and experience used his model to help himself through these diseases. Today, at almost 71, Dr. Fligg is very active, enjoying cycling, swimming, rugged canoe trips, cross country skiing, show shoeing, ice skating and more. In 2002 Dr. Fligg graduated from Tyndale Seminary and University with a Master of Theological Studies and was awarded a scholarship for his high scholastic achievement and in recognition for his mentorship ability. In 2006 Dr. Fligg was awarded from TRIEC (Toronto Regional Immigration Employment Centre) the first runner up award for Mentor of the Year, in recognition of his mentorship and training of Mentors for TRIEC’s Foreign Trained Professionals Mentorship Program. Dr. Fligg was also recognized by U of T’s (University of Toronto) Kinesiology Department for his years of mentorship of 3rd and 4th year Kinesiology students. Dr. Fligg has always taken a Holistic approach to practice, recognizing the health relationship between body, mind and spirit. His MTS made possible for a deeper application of this holistic approach. Dr. Fligg participated in the 905 Faith Community Multifaith Leadership Group for 10 years and so has a deep appreciation and understanding of the various faith communities.

Dr. Bruce Fligg has 46 years of experience in Family Centered Health Care and brings his years of... Read More

Hello, my name is Kaylan, I am a Pediatric Sleep Specialist, Child and Youth Worker with professional experience in the Hamilton-Wentworth District School Board and the Children’s Aid Society. I also bring a background in mind-body coaching and holistic wellness, integrating nervous system awareness and family-centered support into my sleep practice. I am committed to supporting families through an attachment-based approach to sleep. I prioritize connection and do not utilize separation-based sleep techniques such as cry it out. Instead, I guide families using responsive, evidence-informed strategies that protect and strengthen the parent-child relationship. I am a proud mom of two beautiful girls. I understand first hand the ups and down of parenting, which allows me to support families with compassion, encouragement and empathy that truly meets parents where they are. When I am not supporting families, I enjoy nature walks, meditation, reading, and cottage weekends with my family.

Hello, my name is Kaylan, I am a Pediatric Sleep Specialist, Child and Youth Worker with professi... Read More

I am passionate about providing compassionate, evidence-based physiotherapy to help individuals move with confidence and improve their quality of life. I believe in creating personalized treatment plans that address each person’s unique goals and lifestyle.

My primary focus is Pelvic Health Physiotherapy, supporting individuals through pregnancy, postpartum recovery, and pelvic floor conditions such as urinary and bowel incontinence, pelvic pain, pelvic organ prolapse, diastasis recti, C-section recovery, and painful intercourse.

In my practice, I often see that musculoskeletal pain and pelvic floor dysfunction are closely connected. Many patients are surprised to learn that symptoms such as low back, hip, or pelvic pain may be influenced by their pelvic floor. I take the time to thoroughly assess, educate, and help patients understand the root cause of their symptoms so they can make informed decisions about their care.

I strive to create a safe, comfortable, and supportive environment where patients feel heard and respected. I believe in educating my patients about their condition and working together to develop realistic, patient-centred treatment plans that align with their goals and lifestyle.

In addition to pelvic health, I have specialized training in Vestibular Rehabilitation and TMJ dysfunction, treating dizziness, vertigo, balance disorders, concussion-related symptoms, headaches, and jaw pain. I also treat a wide range of musculoskeletal and sports injuries.

I completed my Master’s degree in Neurological Sciences and have experience treating individuals with stroke, Parkinson’s disease, spinal cord injuries, balance disorders, older adults, and infants.

My goal is to empower every patient with the knowledge, confidence, and tools they need to return to the activities that matter most to them.

I am passionate about providing compassionate, evidence-based physiotherapy to help individuals m... Read More

Anika is an experienced and dedicated Physiotherapist with over 14 years of experience in treating various Musculoskeletal and Orthopaedic conditions. With Master’s Degree in Physiotherapy from Queen Margaret University, Edinburgh U.K. Anika has gained expertise in a wide range of physiotherapy techniques including musculoskeletal rehabilitation, manual therapy, electrotherapy, patient education, and post-surgical care. Also holds extensive skill set in Pediatric Rehab, Antenatal and Post Natal Rehab, Concussion Rehabilitation, and Movement with Mobilizations.

With her experience and deep understanding, Anika believes in patient centered care where patients feel empowered to take an active role in their rehabilitation journey.

Anika is an experienced and dedicated Physiotherapist with over 14 years of experience in treatin... Read More

Hi, my name is Kristen. I am a Pediatric Sleep Specialist, International Board Certified Lactation Consultant (IBCLC), Lactation Educator, and former Fashion Designer. My expertise in infant feeding and early development provides families with compassionate, evidence-informed care throughout the early years. I am passionate about supporting parents to trust their instincts while fostering a secure, sustainable sleep foundation rooted in attachment and connection. My approach addresses the root cause of the sleep challenge without resorting to separation-based techniques such as cry it out. I believe every child is unique and customize a sleep plan that works for the entire family. I am a proud mom of two beautiful children. My own parenting journey has given me a deep appreciation for the challenges families face, allowing me to support parents with empathy, reassurance, and realistic guidance. In my spare time you can find me at our family cottage, the gym, or hockey rink or soccer field cheering on my children.

Hi, my name is Kristen. I am a Pediatric Sleep Specialist, International Board Certified Lactatio... Read More

Hello, I’m Sydney! (She/Her)

I’m a Full Spectrum Doula and IBCLC. I have the honour of supporting and educating pregnant individuals and their loved ones, both experienced and new, about all aspects of pregnancy, labour and birth, as well as the postpartum period.

Whatever the need, I have a well-rounded knowledge base on all things perinatal! I can’t wait to get to know more about you!

Hello, I’m Sydney! (She/Her) I’m a Full Spectrum Doula and IBCLC. I have the honour of supportin... Read More

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For as long as I can remember, I have been fascinated with pregnancy, the miracle of birth, and sweet little babies! As the years went on, this interest inevitably led to a passion for maternal and newborn care.

This calling led me to pursue an Honours Bachelor of Arts degree (Health Studies) and a Bachelor of Health Sciences degree (Midwifery) from McMaster University. To broaden my education I have completed my lactation training and I am a fully certified IBCLC (International Board Certified Lactation Consultant).

Having had three beautiful sons of my own, I understand and empathize with the anxiety and fear many women associate with pregnancy, labour, delivery, and caring for a newborn. Your journey into parenthood will be supported through both my personal experience and education, giving you the confidence you need during this very special time.

I feel privileged to use my skills and knowledge to educate, support, and empower families.

For as long as I can remember, I have been fascinated with pregnancy, the miracle of birth, and s... Read More